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Top 10 Tips To Resolve MidLife Weight Gain - Please Complete the Survey at the End to get a Personal Reply from MeOctober 5, 2017Please enjoy this blog and... ALSO - Complete the Midlife Fatburn Survey and get a FREE confidential personalised answer from me! .Go HERE to complete the survey and get a personal reply...
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Your Brain Can Help You Finally Lose the Weight!... look at this hugely important quote!October 9, 2017“In humans, where calorie-rich diet is normally excessive in terms of both fat and carbohydrates, a mixed deleterious hypothalamic derangement may therefore evolve.” In lay-terms a fatty, high-carb diet...
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Here are 7 Simple Ways to Prevent or Stop Unhealthy Food and Sugar Cravings.October 20, 2017Food cravings are weight loss’s worst enemy. These are intense or uncontrollable desires for specific foods, stronger than normal hunger. The types of foods that people crave are highly variable, but...
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Excess weight combined with the strain of aging can make YOU susceptible to health issuesDecember 17, 2017For those of us in our Midlife period, changes in metabolism can make weight loss difficult. WEIGHT LOSS CHALLENGES Why Does Weight Loss Get MORE Challenging as WE Get Older? Losing weight...
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4 Things for YOU to be grateful for in 2017 and 2018December 27, 20171) Your body is a miraculous self-healing system Your body is genetically programmed to function as a self-repairing biological system, meaning that to “activate” your greatest healing potential, of course,...