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Beran ParryBeran Parry
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  • Choco Nut Skinny Muesli Balls

Choco Nut Skinny Muesli Balls

  • Posted by kwadmin
  • Date August 1, 2019
  • Comments 0 comment

Ingredients:
1 cup of raw almonds
1 tbs of coconut oil
1/4 tsp low-sodium salt
2 tbs coconut flour
1 egg white
2 tbs plus 1 tsp of cacao powder
liquid stevia to taste

Instructions:
Preheat oven to 350˚F (180˚C)
First grind the almonds in a food processor or blender until you have a flour.
Add the ground almonds, salt, coconut flour, egg white, pure liquid stevia and cacao power to a bowl and mix with a spoon until you have a dough.
Then either:
a) Place the dough onto a piece of parchment paper. Place a second piece of parchment paper over the top and roll it until it is 1/4” thick. With a wet knife, score it into 1” squares. Place the parchment paper on a baking sheet when finished.
Or:
b) Take a small pinch of the dough and roll into a 1/4” thick round ball and set on a baking sheet lined with parchment paper.
Bake for 15-18 minutes for cereal balls or bake for 8-2 minutes for flat cereal.
Remove from the oven and let cool on the sheet.
Top with your favorite nut or seed milk and enjoy!

More recipes?… 250 of them in my new book… Ageless Metabolic Cookbook coming soon  ?????☘️

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