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Beran ParryBeran Parry
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Showing 1-9 of 127 results
kwadmin

Choco Nut Skinny Muesli Balls

  • Posted by kwadmin
  • Comments 0 comment
August 1, 2019
1

Ingredients: 1 cup of raw almonds 1 tbs of coconut oil 1/4 tsp low-sodium salt 2 tbs coconut flour 1 egg white 2 tbs plus 1 tsp of cacao powder …

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kwadmin

Divine Snack – Roasted Curried Cauliflower!

  • Posted by kwadmin
  • Comments 0 comment
July 30, 2019
4

Ingredients 1 head of cauliflower, about 2 pounds 1 tablespoon plus 1 teaspoon extra-virgin olive oil 1 ½ teaspoons salt free curry powder ½ teaspoon low sodium salt ½ teaspoon …

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kwadmin

Coconut Cacao Nests

  • Posted by kwadmin
  • Comments 0 comment
July 26, 2019
0

Ingredients 1/2 cup coconut oil 1/4 cup raw cacao powder 10-15 drops stevia 2 cups unsweetened shredded coconut 12 macadamia nuts Procedure Coconut Oil Melt the coconut oil in a …

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kwadmin

What Causes Your Brain Fog?

  • Posted by kwadmin
  • Comments 0 comment
July 25, 2019
0

Brain fog feels like your thoughts are fuzzy and you just can’t focus. You forget things and get confused easily. It’s not normal and it’s not pleasant. If you’ve had …

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kwadmin

Shrimp Salad Divine

  • Posted by kwadmin
  • Comments 0 comment
July 24, 2019
0

Ingredients: 1 lb shrimp, raw 1 garlic clove diced  1 medium tomato, diced 1 cucumber, peeled and diced 2 tablespoons olive oil One tablespoon coconut cream Juice of three limes …

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kwadmin

Five Fast Fitness Strategies

  • Posted by kwadmin
  • Comments 0 comment
July 24, 2019
1

5 “Fast” strategies you can incorporate in your life in 10 minutes or less. And you can start them anytime! 1. Fill your plate with 75% non-starchy veggies. By volume, …

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kwadmin

Quick Paleo/Keto/Vegan Turkey Burger Buns

  • Posted by kwadmin
  • Comments 0 comment
July 24, 2019
0

Ingredients yields 6 6 eggs (M/L)100 g (3½ oz) coconut oil150 g (6 oz) almond flour – (3 dl (1½ cup))2 tsp baking powder Directions Melt the oil at as …

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kwadmin

Health Wisdom

  • Posted by kwadmin
  • Comments 0 comment
July 19, 2019
1

  What you choose to put on your plate is one of the most important health interventions you can make. Food not only affects our likelihood of disease, but it …

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kwadmin

Sunday Sweet Potato Muffins!

  • Posted by kwadmin
  • Comments 0 comment
July 19, 2019
0

Ingredients: * 1 small organic sweet potato, roasted (should be about 1 cup, packed) * 3 tbsp. Ground flaxseed in ½ cup of water (let the flaxseed sit in water …

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